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What's Your Plan?

by Laura Norman, M.S., LMT,

Do you know where you're going to?

Do you like the things that life is showing you?
Where are you going to? Do you know?

Do you get what you're hoping for?
When you look behind you there's no open door.

What are you hoping for? Do you know?

- from “Do You Know Where You Are Going To?”
by Michael Masser and Gerald Goffin

How many of us have a plan by the time we reach adulthood? Some people have to-do lists they use to get through each day. The rapidly growing number of people with smartphones often use their calendar apps to schedule appointments and other important events. But who do you know that has a clear vision for how to create the life they desire?

It seems like most of us pretty much operate on auto-pilot, just going through the motions, reacting to life’s challenges and crises rather than actualizing our dreams.

The difference? It’s in the way we perceive how the world works. According to Dr. Hew Len, master teacher of the Hawaiian spiritual practice Ho’oponopono, there is no such thing as out there.

Dr. Len teaches that we are the ultimate creators of our life. What we perceive as out there is actually just a mirror of our inner world. When we see the world as loving, it is because we are projecting a loving vibration and attracting love back. When we see ourselves as victims, the world we experience reinforces our belief that we must protect ourselves, cementing the very walls that block the flow of life’s abundant treasures.

Have you noticed how some people keep getting luckier and luckier while others struggle? In Esther and Jerry Hicks’ classic book about the Abraham Teachings, “Ask And It Is Given,” they explain the power of the Law of Attraction and the Art of Allowing to shape our lives. The Law of Attraction states that whatever we focus on - however we are feeling - is reflected in how we experience our lives. The Art of Allowing is about staying focused on only what we desire, without doubt or fear.

Both Dr. Len and the Hicks teach that we create our lives from the inside out. Once we understand that this is how life really works, having a plan or vision makes a great deal of sense. To live an extraordinary life, just be clear about what you desire and stay aligned with your higher, loving Self. When we follow these simple steps, life becomes much easier and we begin to manifest our desires.

As a life wellness coach, I often hear, “Why on earth would I create stress and strife if I could have a different, easier and better life?” The answer is quite simple. Many of us have not been taught the simple truths of how the world operates. And even many who have been taught these truths have not practiced them consistently. They return to patterns of thought that actually make their plan more difficult to accomplish!

One of the easiest ways to align with our highest purpose is to relax, which releases resistance naturally. By letting go of resistance, we return to our natural state of peaceful, loving, creative and happy selves. Reflexology is one of the most powerful ways to profoundly relax your body, mind and spirit. By receiving gentle, yet firm pressure on specific pressure points on your feet, hands, face and ears, tension and resistance melts, allowing health and happiness to manifest.

Whether your desire is to experience reflexology for yourself, or to help yourself and others achieve their life plan, visit our website to schedule an appointment and learn more about how you can become a holistic reflexologist.

Laura Norman, M.S., LMT, world-renowned Holistic Reflexologist and author of the best-selling book, Feet First: A Guide to Foot Reflexology, offers private sessions in Holistic Reflexology and Life Wellness Coaching and Reflexology Training Programs in New York City and Delray Beach, Florida. Learn more about how Reflexology can transform your life and your career at www.lauranorman.com • Call 212-532-4404 • 561-272-1220

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Pelham Grayson
Lindsey Arsenault
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Lynn Andrews
Sacred Journeys Retreats
Alternatives For Healing
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Ellie Pechet
Denali Institute
Margaret Ann Lembo

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