New England Yoga Directory

Location: 18 Schoolhouse Road, Conway, MA 01341 Mailing: P.O. Box 479, Conway, MA 01341 Director: Chogyal Namkhai Norbu Phone: 413-369-4153 Fax: 413-369-4473 Email: secretary@tsegyalgar.org Website: www.tsegyalgareast.org

Types of Yoga Offered: Anhata, Anusara, Ashtanga, Vinyasa, Bikram, Hatha, Integral, Iyengar, Kripalu, Kriya, Kundalini, Mahayoga, Matya, Pranava, Raja, Sivananda, Pre-Natal, Children's, Teens, Private Instruction, Yoga Teacher Training. Also Yantra Yoga/Tibetan Yoga.

We have no classes scheduled now for 2008 but you can call our phone number to find out about upcoming programs. You are welcome to drop by our center any time - it is advised to call first.

Upcoming Classes: Yantra Yoga for Beginners, please call for dates and times.

Location: 195 Lake Avenue, Worcester, MA 01604 Director: Julie Dhara Roberts Phone: 508-752-4700 Email: info@flowformsyoga.com Website: www.FlowformsYoga.com

Types of Yoga Offered: Anusara, Hatha, Kripalu, Pre-Natal, Children's, Private Instruction, Yoga Teacher Training

Flowforms Yoga Center offers a beautiful and sacred space to engage in a the study of Yoga. We offer powerful, uplifting classes for All-Levels, Pre-Natal, Family Yoga, Private Instruction, Yoga Therapy, and Special Workshops. Our mission is to spread the healing light of the Anusara Yoga practice, while honoring and celebrating all yoga styles and traditions. We offer classes for all ages, all bodies, all hearts. First Class is Always Free.

Upcoming Classes: Anusara Yoga Immersion, Levels 1, 2, & 3 with Deb Neubauer. Each level is 3 weekends for a total of 9 weekends (99 hours). For any student wishing to immerse themselves in the transformative art and science of Anusara Yoga. Satisfies pre-requisite requirements for Anusara Yoga Teacher Training. See Flowforms Yoga website for details and your application.

Location: 855 Worcester Road, Suite 18, Framingham, MA 01701 Director: Scott Warner Phone: 508-820-9642 Email: mysticfitness@gmail.com Website: www.mysticfitness.com

Types of Yoga Offered: Bikram, Children's, Teens, Private Instruction, Corporate. Also, Power & Hot Yoga.

Offering yoga classes 7 days a week. Power Yoga, Bikram Yoga, Hot Yoga, kids' classes. Our adult classes are heated for a more authentic experience. Come see how yoga can transform your life!

Location: 17 Kellogg Avenue, Amherst, MA Director: Patty Townsend Phone: 413-256-0604 Email: Patty@yogacenter amherst.com Website: www.yogacenteramherst.com & www.embodyyoga.com

Types of Yoga Offered: Ashtanga, Vinyasa, Hatha, EmbodyogaTM, Pre-Natal, Children's, Teens, Private Instruction, In-Depth Yoga Study and Yoga Teacher Training - 100, 200 and 500 hour programs.

In addition to our regular classes, Yoga Center Amherst offers our distinguished EmbodyogaTM Teacher Training Programs and In-Depth Study Program. EmbodyogaTM is an innovative and exciting approach to Yoga steeped in ancient wisdom and informed by cutting-edge study in the field of body-awareness. We also offer workshops with nationally and internationally acclaimed teachers and private instruction in yoga and meditation.

Upcoming Classes: 200 & 500 hour Teacher Trainings begin in March. David Williams, Ashtanga in May. Judith Lassiter, Therapeutics in October.

Location: 12 Maple Street, Newburyport, MA 01950 Directors: Manny Murosi & Leigh Snow Phone: 978-463-4354 Email: center@newburyportyoga.com Website: www.newburyportyoga .com

Types of Yoga Offered: Anusara, Hatha, Kripalu, Pre-Natal, Children's, Teens, Private Instruction.

Yoga Center of Newburyport is an Anusara-Inspired yoga school in a beautiful seaside town. We offer a wide range of yoga and movement classes for every level of ability and experience. In addition, we offer Anusara weekend workshops, a film series, and meditation/stress reduction classes. Private sessions are available in yoga, Thai Yoga Bodywork and Reiki.

Upcoming Classes: Desiree Rumbaugh Anusara Workshop February 8-10, 2008 Open House: January 12, 2008, 1-8pm.

Location: Various locations in MA and NH. Mailing: P.O. Box 843, Exeter, NH 03833 Director: Pat Bruno Phone: 603-475-7770 Email: PathwaysYoga@comcast.net Website: www.Pathways Yoga.com, www.ArhumYoga.com

Types of Yoga Offered: Yoga Teacher Training, Arhum, Pathways Hatha, Sivananda, Wellness Yoga Classes in Arthritis, Body Awareness, Breathing, Back and Heart Care, MS, Oncology, Pre-Natal, Yoga for Fertility, Children's, Seniors, Private Instruction. Certified Education Credits for Wellness Classes.

Pathways Yoga Systems (PYS), founded in 1992, offers three levels of Teacher Training Certifications (including YA 200hrs and YA 500hrs) and specialized workshops. Pathways' technique of teaching classic yoga addresses the needs of the whole person; "mind, body and spirit". Pathways teacher training follows the classic Sivananda style of asana, pranayama (breathing techniques) and meditation while also incorporating many of the philosophies and principles of Arhum Yoga.

Pathways Teacher Training includes: techniques, methodology, anatomy and physiology, philosophy, "wellness" and business applications. Level I certifies the teacher for gentle and beginner classes. Level II certifies the teacher in Hatha Yoga and Pranayama practice and completes the Yoga Alliance 200 hour requirements. Level III program equals 939 hours and includes Sanskrit usage in practices, Chakras and Philosophy. The Yoga Alliance 500 hour requirements may be attained in approximately 3 years. Please visit our website for details on all classes.

Locations: Haverhill, MA and Londonderry, NH Mailing: 170 Washington Street, #905, Haverhill, MA 01832 Director: Debra Zarnay, E-RYT 500 Phone: 603-432-8472 Email: yoga@zarnayyoga.com Website: www.zarnayyoga.com

Types of Yoga Offered: Hatha, Private Instruction, Yoga Teacher Training, Corporate

Zarnay Yoga Institute is a certifying school for higher education in the study of Yoga. Become certified as an RYT-200 and be approved by the Yoga Alliance. This is a 10 month school, meeting one weekend per month. Tuition: $2100.

Upcoming Classes: The next session begins February 9 & 10, 2008

Location: 653 Main Street, Laconia, NH 03246 Director: Joyce Kendall Phone: 603-524-1515 Email: joyce@earthheartfarm.com Website: www.earthheartyoga.com

Types of Yoga Offered: Anusara-Inspired, Hatha, Private Instruction, Yoga Teacher Training

Earth Heart Yoga encourages students to raise their spiritual practice in a safe and supportive environment. We offer classes focused on proper alignment of body, mind and spirit with Asana, pranayama and meditation as the cornerstones of a committed practice. Our instructors are highly trained and registered with the Yoga Alliance. We are a 200Hr Yoga Alliance Registered School.

Upcoming Classes: Yoga Teacher Training begins September 2008. Anusara-Inspired: All Levels - Mondays 10am, Wednesdays, 10am, and Saturdays, 9am. Intermediate - Tuesdays, 6pm. Gentle Yoga: Monday, 6:30pm. Beginners - Thursdays 5:15pm Intro to Yoga: Tuesday, 4:30pm, beginners. Mindfulness Meditation Program January 16th.

Location: 32 Daniel Webster Highway, Harris Pond (Merrimack, NH). Director: Rosemary Todd Clough Phone: 603-886-7308 Fax: same as phone - call first Email: info@movingspirityogadance. com Website: www.movingspirityogadance.com

Types of Yoga Offered: Kripalu

Receive personal attention to enhance your yoga experience! Moving Spirit makes yoga comfortable, safe, and fun in a welcoming and supportive, private, street-level studio. A great place for beginners to learn and a challenging place for experienced students to deepen their practice. Moving Spirit is an affiliate of the Kripalu Center for Yoga & Health in Stockbridge, MA, Kripalu certified instructors provide comprehensive yoga instruction to all ages and abilities. Necessary modifications are offered to create a safe experience for a range of health conditions. Also offering Creative Kids YogaTM classes and teacher trainings, Parent/Toddler, Art in Motion, Creative Dance, Tai Chi, Meditation, and Somatic Yoga classes, as well as Phoenix Rising Yoga Therapy, individual yoga instruction, and massage.

Location: 25 Indian Rock Road, The Commons, Suite 21, Windham, NH 03087 Director: Priscilla Anne Flynn Phone: 603-537-0588 Email: pyogini@comcast.net Website: www.Yoga Sanctuary.com

Types of Yoga Offered: Hatha, Vinyasa, Kripalu, Pre-Natal, Private Instruction. Also, Phoenix Rising Yoga Therapy, and Thai Yoga Massage (which gives the same benefits as a full yoga class without the effort!)

Yoga Sanctuary is a warm, welcoming, serene environment where body, mind and soul are refreshed and nourished by very experienced instructors (all certified). Everyone is encouraged to practice at their own pace and listen to the wisdom of the body rather than fitting into any preconceived molds. We make practicing affordable and enjoyable for everyone!

Location: 315 Main Street, Wakefield, RI 02879 Director: Joan Dwyer Phone: 401-782-2126 Fax: 401-788-3648 Email: info@ allthatmatters.com Website: www.allthatmatters.com

Types of Yoga Offered: Basic, Svaroopa, Ashtanga, Vinyasa, Hatha, Kripalu, Kundalini, Pre-Natal, Children's, Private Instruction, Baptiste Power Yoga, Yoga Teacher Training

All That Matters, one of the largest yoga and holistic health centers in southern New England, was established in 1995. We offer 40 yoga classes each week, self-development workshops, certificate programs, comprehensive therapeutic healthcare, a reading room and store. We are 30 minutes from Providence, RI and Mystic, CT, and minutes from beautiful RI beaches. Come visit - we are worth the trip!

Upcoming Classes: Childplay Yoga Teacher Training, February 23 & 24, 2008. This certification program offers invaluable skills for educating, exercising and empowering children. Pre-Natal Yoga Teacher Training, April 18-21, 2008. This 28-hour training is designed for yoga teachers interested in learning how to help pregnant women enhance their experience during pregnancy. 40 Days to Personal Revolution beings Jan. 23rd.

Location: 14 Bartlett Avenue, Cranston, RI Director: Heather Eilering & Melissa Nitya Walsh Phone: 401-780-9809 Email: contact@yogaatsantosha.com Website: www.YogaAtSantosha .com

Types of Yoga Offered: Amrit Yoga, Kundalini, All Levels, Private Instruction Available

Our mission is to teach the true meaning of yoga - UNION. Santosha is a community of people coming together to share what we have learned, and help each other realize the love and compassion that surrounds us all. We do this in many ways with the practice of yoga at the center of what we teach. Santosha means contentment with what is, right now. Yoga cannot be explained in words - it can only be experienced and then shared. Santosha seeks to share that experience with all who open their hearts to what this world has to offer. It is our hope that you choose to share that experience with us. Introductory Package - Two Classes for $18

Location: 135 North Main Street, Rutland, VT 05701 Director: Tarlika Margery Anderson, RYT Phone: 802-773-5045 Email: mountainyoga@verizon.net Website: www,mountainyoga.com Types of Yoga Offered: Svaroopa, Private instruction classes for all levels and Svaroopa Yoga Therapy.

Founded in 1994, Mountain Yoga is Rutland's oldest yoga center and the only one fully dedicated to yoga and meditation. It is beautifully and completely appointed to support every body in Svaroopa's simple yet profoundly effective yoga practice. Specializing in Svaroopa Yoga since 1997, Margery has years of training and practice as a certified Svaroopa Yoga Teacher and Therapist.

Upcoming Classes: Foundations, Mondays at 4:00pm and Wednesdays at 6:00pm. Yoga for Pregnancy, Fridays, January 11 - February 8, 5:30pm. Yoga Immersion: Power & Grace, Saturday, January 26, 9am-12noon. Please call for information and to register. Free Introductory Classes: Monday, January 7, 4pm and Wednesday, January 9, 6pm.