Puget Sound Yoga Directory

Living Spirit Yoga

911 5th Avenue, Suite 203, Olympia, WA 98501 Mailing: PO Box 2204, Olympia, WA 98584 Director: Nathan Hayes Phone: 360-432-3635 Email: info@livingspirityoga.com Website: www.livingspirityoga.com

Yoga Styles Offered: Yoga Teacher Training, Vinyasa, Hatha, Iyengar, Kripalu

Our In-Depth Yoga Studies and Teacher Training Program is a comprehensive, yearlong, in-depth practice and study of asana (a synthesis of Kripalu, Iyengar and Ashtanga), pranayama, meditation, anatomy and living the principles of yoga. This program is open to anyone who loves yoga, has been practicing for at least one year and is suitable for aspiring yoga teachers and dedicated students looking for a deep and transformative yoga experience.

Classes: The next program starts in February 2008 and meets one weekend per month for a year. Students who successfully complete the program are eligible to register with Yoga Alliance on the 200 hour level.

Samadhi Yoga

1205 East Pike Street, #1B, Seattle, WA 98122 Director: Kathleen Hunt Phone/Fax: 206-329-4070 Email: Steve@Samadhi-Yoga.com Website: www.Samadhi-Yoga. com

Yoga Styles Offered: Ashtanga Vinyasa, Hatha, Kundalini, Raja, Sivananda, Flow, Private Instruction, Yoga Teacher Training

At Samadhi Yoga our aim is to share the magic of Yoga to help students attain the essential state of joy or Samadhi. Our center promotes the practice of Yoga in a supportive environment with the ultimate goal of helping to build a world of peace and unity. Samadhi litrally translated means transcendental bliss. Yoga means yoke or union (We yoke our individual mind to the Divine or higher mind.) The inspiring teachers at Samadhi Yoga combine Vinyasa (flowing movement sequences) with slow, sustained stretches, refinement of alignment in held poses, as well as emphasis on the breath and focus of the mind. In short, it is a practice of moving meditation.

Wu Hsing Tao School

4000 NE 41st Street, Building D, Seattle, WA 98105 Director: Dirk Hein Phone: 206-324-7188 Fax: 206-324-3825 Email: school@wuhsing.org Website: www.wuhsing.org

Yoga Styles Offered: Hatha and Five Elements Yoga

Wu Hsing Tao School is a Traditional Five Element Acupuncture School. Five Element Acupuncture is a unique and powerful form of Chinese Medicine that treats the underlying cause of disease, looking beyond the symptoms. A cure is defined as a natural state of harmony in the Body, Mind and Spirit.

Classes: Hatha and Five Element Yoga, Basic/Beginner Level - Open to all, Wednesdays, 12:30-1:30pm, $8 per class. Taught by Louise O'Sullivan, Certified Samadhi Yoga Teacher, Registered Nurse, Licensed Massage Therapist, and Five Elements Acupuncture student.

Open House: Open House & Chinese New Year Celebration, February 9th, 2008, 2:00-4:30pm. See ad on this page..