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| Articles for January 2021 |
| BOOK EXCERPTS |
Excerpt from "The Ayurvedic Reset Diet"
by Vatsala Sperling, Ph.D., PDHom, CCH, RSHom
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1, Day 1: Fasting on Room Temperature or Warm Water OnlyThe first two days of the Ayurvedic Isolation Diet are the days of fasting. This means you are not going to eat any solids.On day 1, you will drink only water. You can have warm water or have it...MORE
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Excerpt from "The Lotus and the Bud: Cannabis, Consciousness and Yoga Practice"
by Christopher S. KIlham
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In your cannabis-infused yoga practice, focusing on the chakras as described in the following section helps you to perceive, amplify, and become absorbed in energy. This absorption suspends our sense of individual self, opens all the energy channels ...MORE
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| THE HEAVENS |
Astrological Forecast for January & February 2021
by Armand Diaz, Ph.D.
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Janus, the Roman god for whom the month of January is named, had one face looking backward and one face looking forward, symbolic of the reflectiveness and anticipation we feel at this time of year. As we begin the New Year, we’re looking back at 202...MORE
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Astrological Forecast for January 2021
by Lou Valentino
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2021 is here:
This year is starting off with Jupiter and Saturn in Aquarius and this is particularly good for those with Sun, Moon, rising or planets in Aquarius.
Aquarius is the inventor in the Zodiac and the team player. They want humanitarian ...MORE
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Jupiter/Saturn Conjunction and 2021 for the Fire, Water, Air, and Earth signs
by Elissa Heyman
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Read your Sun, Moon, and Rising signs
Theme: Committing to Yourself, Committing to your Dreams
Recording the messages I got on December 17th and 21st, I began to think I was losing it, mentioning so often that the different signs should wait for Ju...MORE
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Your Horoscope for January & February 2021
by Elizabeth Joyce
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The January 12/13th New Moon in Capricorn brings a bullying, take charge energy to this New Moon which brushes up against a domineering and extremely driven Pluto. This is the ideal time to make an action plan for the coming year, plotting out an act...MORE
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Your Horoscope for January 2021
by Elizabeth Joyce
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The January 12/13th New Moon in Capricorn brings a bullying, take charge energy to this New Moon which brushes up against a domineering and extremely driven Pluto. This is the ideal time to make an action plan for the coming year, plotting out an act...MORE
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| THE EARTH |
Ask Your Pet
by Jennifer Dickman
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Dear Jennifer,
I live in a wooded area with a lot of wildlife. Over the summer, I befriended a young doe I named Bella. She would come to my back fence nearly every day. Once she got to know me she would eat apples out of my hand. I gave her one whe...MORE
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EarthTalk®
by Roddy Scheer & Doug Moss
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Dear EarthTalk: What is Cheatgrass and when did it become such a big problem out west?
-- William G., Portland, ME
Cheatgrass is an annual grass native to Europe and eastern Asia that European settlers brought to North America in the late 1800s ...MORE
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Totems: Alligator, Part 2
by Cie Simurro, a.k.a. Thunderbird Starwoman
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Where alligator populations are high, they can be heard bellowing up to a mile away, either in pairs, or hundreds of them on sunny spring mornings. It turns out that hitting B-flat on any musical instrument makes an alligator bellow! And if you thoug...MORE
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| THE BODY |
Lessons From Living Things
by Dr. Karen Clickner, ND
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This season we have seen substantial loss of ancient trees in our area. Although we lost our beloved 150 year old copper beech, we still have standing next to our Holden clinic, literally kissing the wall of the building, a huge sugar maple which may...MORE
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Post-COVID Stress Disorder
by Dr. Sarah Cimperman, ND
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The COVID-19 pandemic has caused nearly 1.5 million deaths worldwide as of late November 2020. It’s also been the source of considerable suffering as people struggle with economic devastation, food insecurity, unemployment, workplace safety concerns,...MORE
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| THE MIND |
Now is the Time to Imagine and Dream
by Nancy Yearout
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As we are all social distancing and remembering to wear our masks out in public there is a realization that this new way of life is beginning to take its toll on humanity.
What I have come to realize is that, even though this is a difficult and tra...MORE
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| THE SOUL |
Hope: Our Spiritual Anchor When We Are Connected to Source
by Ellie Pechet, M.Ed.,
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This anchor helps keep us steady when the storms come, typically in the form of emotional or physical challenges. Hope is the natural result of our spiritual connection to Source.
We trust that no matter how difficult our circumstance may seem at t...MORE
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The Magical World of Numbers: January - Here We Go Again!
by Elizabeth Summers
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By this time many of us may feel like the crumbling of the Berlin wall! Emotionally, physically and not to mention financially fragmented that all we would like to do is sit, close our eyes and take a long winter’s nap.
January says “let’s begin ...MORE
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| SPECIAL FEATURES |
How The Crystal Garden is Coping Fulfilling Orders Virtually and Online
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Thanks to the way the store grew organically over the years, (established 1988), Margaret Ann Lembo and her amazing well-versed staff were, luckily, in good shape for the pandemic. Although sales are significantly lower than when in-store shopping wa...MORE
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