Ongoing - Authentic Movement Group
Authentic Movement is a mindful, mystical, relational movement practice. An intimate and intentional weekly group is forming now in Lenox, MA. Contact Joy Ruben Welts at 631-553-9129 or joyfaithwellness@gmail.com.
Ongoing - Breakthrough BreathWork Class
Online 6:30 to 7:45 pm every month on the third Tuesday and 1st Sunday of each month at 11am.
Come release negative and painful emotions, offering you profound healing, love, and transformational experiences.
“It was like 20 years of talk therapy without saying a word”
www.SonyaLyn.com/Breathwork
Sonya@LivingUnbroken.com
Ongoing - NIWH Whole Health Patient Advocate Program Info Sessions
Offered twice a month on second Thursday at 12 noon EST and the last Sunday at 7pm EST. Orientation is 45 minutes and we discuss the profession of Patient Health Advocate and becoming Board Certified. Conference call phone number is 617-758-8818 and does not require a password.
This event is free to attend.
Ongoing - Oasis Online Guided Meditation
Guided meditations include deep breathing and muscle relaxation. Relax your body, still your mind, gain insights. Return to your daily life renewed and refreshed. 30 - 40 min. Thursdays 7pm.
REGISTER: Dori oasisinthestorm@gmail.com; www.oasisinthestorm.com
This event is free to attend.
Ongoing - Restorative Yoga in Pittsfield
Mondays - 6:30pm – Berkshire Yoga, Dance, and Fitness. Come relax your nervous system: rest deeply into soft, supportive blankets and bolsters. Contact: Joy Ruben Welts at 631-553-9129 or joyfaithwellness@gmail.com.
Ongoing - The Weekly Word for Healing & Ascension
Voted one of the worlds best healing blogs! Positive messages about our lives and world, tools for riding the wave of change with skill and grace from ascension leader, Eve Wilson. Weekly, www.spiritualhealers.com/blog
This event is free to attend.